Yes, we all know she trains like a mad woman. She’s an Olympian. But according to personal trainers I know, it’s less about the workout and more about what she chooses to put inside her body. And my guess is she doesn’t eat much bacon.
This leads me to my point: what do you really want? What steps will it take to get there? Are you willing to do each of those steps to achieve your goal?
I will never look like Dana Torres. I like bacon more than I want her body.